Every living person is born with the ability and right to determine how their life will be lived.  The trouble is we sometimes forget that every action (and inaction) is a choice with an outcome and consequence.  Have you ever stayed too long in a failed relationship? Have you ever wished you had started exercising last year?  Have you ever wondered what it would be like if you just…

If you said yes to any of the questions above, you are not alone.  Many of us know on some level what we should do, but often we choose to do something else.  I’ve done, you’ve done it.  And guess what, we’ll probably do it again!  But the goal not to feel guilty for our mistakes, its to be aware and make more conscious choices and less automatic ones. 

If you choose to stay in the relationship or to leave your job or to skip your daily walk, know why you are doing it and be in control of your decision. 

If you are ready to make a significant commitment to yourself personal life coaching may be for you.  If you know you’ve got more to offer the world but need support in clarifying what that is, coaching may be a good place to start.

I have worked with hundreds of clients and have watched them grow their dreams from idea to reality time and time again.  Is it really that easy?  No, they had to work at it. Work hard.  Some have to keep trying until they figure out what their barriers were.  Others know intuitively where they want to be instead of where they are now but needed a push to get going and a firm accountability partner to stay the course.  Those who clarify and commit to the journey have one thing in common, what they learn about themselves along the way is truly transformative. There is no going back to the old self.  Is it your turn yet?

I help my clients clarify where they are currently and where they’d rather be. I believe that everyone has a purpose and right to live a self-determined, intentional life — a way of living that makes the best use of your talents, honors your values, and allows you to be of service to yourself and others. My goal is to support my clients to clarify their vision for how they want their life to be, connect with their supportive relationships and commit relentlessly to the desired outcome. If you are ready to step up and step into the “bigger” you whatever that is, I may be the right coach for you.

Here's what I help my clients do:

• Get clear about what you want to accomplish
• Get clear about what you value most in your life
• Evaluate your current “state of the state” to determine what doesn’t align with your values 
• Identify and eliminate barriers
• Set specific goals and make effective action plans
• Gain perspective, get feedback, and discover new ideas and thinking
• Stay true to your vision, aligned with your values and focused on your goals